Hypertension
Understanding Hypertension
Hypertension, commonly known as high blood pressure, occurs when your blood pressure consistently measures above the recommended targets: less than 130/80 mmHg for individuals with diabetes and less than 140/90 mmHg for others. Often called the “silent killer,” hypertension can develop without noticeable symptoms, putting your heart, kidneys, and other organs at risk. Early detection and proper management are key to preventing complications such as heart attack, stroke, or kidney disease.
Our Program
Our Hypertension Management Program is built on evidence-based best practice guidelines. Our team of healthcare professionals, including Nurses, Dietitians, Pharmacists, and Certified Diabetes Educators, work together to provide comprehensive, personalized care for patients with high blood pressure or those at risk of developing it.
What the Program Offers
Blood Pressure Monitoring
We provide monitoring for a wide range of patients, including:Newly diagnosed individuals
Patients at risk for hypertension
Patients with stabilized blood pressure needing ongoing monitoring
Patients requiring detailed assessment for medication adjustment
Education on Home Monitoring
Patients are taught proper techniques for home blood pressure monitoring, ensuring accurate and reliable readings. This empowers you to take an active role in managing your health.Lifestyle and Self-Management Support
Our team provides guidance on dietary choices, physical activity, stress management, and weight management to support long-term blood pressure control. Small, consistent lifestyle changes can have a significant impact on overall health.Risk Factor Identification
We assess and address factors that may contribute to hypertension, such as smoking, high cholesterol, diabetes, and family history. By identifying risks early, we help patients take proactive steps to protect their health.Medication Review and Compliance
Our team reviews your blood pressure medications to ensure they are effective and taken correctly. We provide advice on managing side effects, adjusting doses in collaboration with your physician, and improving adherence to your prescribed treatment plan.
Why Join the Hypertension Program
Participating in our program helps you understand your condition, gain confidence in managing your blood pressure, and reduce your risk of serious complications. Through individualized care plans, education, and ongoing support, our goal is to help you maintain optimal blood pressure, improve overall health, and enhance your quality of life.
Getting Started
If you are concerned about your blood pressure or have been diagnosed with hypertension, contact Grandview Medical Centre today to speak with your care team. Together, we can develop a plan that empowers you to take control of your health.