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Mental Health

 

At Grandview Medical Centre Family Health Team, we recognize that mental health is a vital part of your overall well-being. Our referral-based Mental Health Program provides time-limited, individual counselling and assessments for patients experiencing mild to moderate challenges. Services are delivered by experienced social workers who are committed to supporting you through difficult times.

 

Our Services
We offer short-term therapy for a variety of concerns, including:

  • Depression

  • Anxiety and stress management

  • Grief and bereavement

  • Family and couple relationship challenges

  • Trauma and abuse

  • Behavioural or attention difficulties

  • Parenting challenges

  • Loss and life adjustments

 

Collaborative, Patient-Centered Care
Our mental health team works closely with your family physician to provide timely, high-quality, and comprehensive mental health care. Using a collaborative approach, we ensure that your treatment is coordinated and tailored to your unique needs.

 

How to Access Mental Health Support
If you are struggling with life challenges or have concerns about your mental health, speak openly with your family doctor or any member of our Family Health Team. Open communication helps ensure that you are referred to the appropriate mental health professional for your situation.

 

Important Note:
If you have access to counselling through an Employee Assistance Plan (EAP), other workplace benefit programs, or Ontario Works/ODSP, we encourage you to use those resources first.

 

Crisis Support
If you are feeling suicidal or in immediate danger, please seek help right away:

  • Call or text 988, or dial 9-1-1

  • Contact HERE 24/7 at 1-844-437-3247

  • Go to the nearest Emergency Department

 

Your mental health is important, and we are here to support you. Reach out to your care team today to get the help and guidance you need.