Skip to content

Prenatal Care


Prenatal care is essential for the health of both you and your baby. As soon as you discover you are pregnant, contact Grandview Medical Centre to schedule an appointment with your family physician.  Your physician will conduct an initial pregnancy assessment and provide care during the early stages of your pregnancy. They will also arrange a referral to an obstetrician if needed.

 

If you prefer to work with a midwife, you may self-refer to one of the following local services:

 

  • Cambridge Midwives
    73 Water Street N, Unit 502, Cambridge, ON
    Phone: 519-624-9708

  • Kitchener Waterloo Midwifery Associates
    926 King Street West, Kitchener, ON
    Phone: 519-569-8679

  • Guelph Midwives
    806 Gordon Street, Suite 103, Guelph, ON
    Phone: 519-823-9785


Planning a Pregnancy

If you are thinking about becoming pregnant, taking care of yourself now is important:

  • Take 1 mg of folic acid daily. Women with no health risks and a planned pregnancy should take a multivitamin with folic acid for at least 2–3 months before conception and throughout pregnancy.

  • Women with health concerns or a family history of neural tube defects may need 5 mg of folic acid. Consult your physician before becoming pregnant.

  • Quit smoking and encourage your partner to quit.

  • Avoid alcohol, recreational drugs, and herbal medicines.

Review all prescription and over-the-counter medications with your physician or our Clinical Pharmacist. You can also contact Motherisk for drug safety information at 1-416-813-6780.

 

Follow the Canada Food Guide for healthy nutrition during pregnancy, or book an appointment with one of our Dietitians for personalized advice.


Early Signs and Symptoms of Pregnancy

  • Tender, tingling, or fuller breasts (can occur as early as 2 weeks post-conception)

  • Fatigue

  • Light spotting or cramping, usually 10–14 days after fertilization

  • Nausea (can begin 2 weeks after conception)

  • Headaches

  • Mood changes

 

If you suspect you are pregnant, take a home pregnancy test, ideally one week after a missed period. Home tests are up to 99% accurate. If the test is positive, call the office at 519-623-4200 to schedule an appointment with your physician.